Dec 8, 2025 - If you can tune into that song on the cosmic radio, you'll find harmony and understanding. To help clear your antennae, pay attention to what you eat, what you drink, how much you rest and how much you exercise. These habits are the key to knowing what the future holds. If you can give yourself the time and care necessary to be as healthy as you can possibly be, you will be better able to serve others and the planet.
Dec 9, 2025 - The world has changed since last year, and no one of us is immune to changes occurring in our personal lives. "Giving" has taken on new meaning: we must give of our minds, not our pocketbooks. We must open up to a new way of living with others. Take this period of change seriously, and you will not be left behind. Yoga is a wonderful practice for giving power to the mind to show the body a new way of being.