Jul 4, 2025 - You would do good to stay away from processed sugar! You can be easily excited by what you ingest. Sugar and preservatives are among the greatest triggers for you. The planetary alignment dominates the emotional territory at this time, and it may be best to stay a respectful distance from all that "winds you up." On the other hand, what releases pent up energy is highly recommended during this transit. Exercise, meditation, sleep - choose your source of relaxation!
Jul 5, 2025 - You are known to many as a "slow mover" but actually you have a lot of energy inside you, which is why activities such as yoga and Pilates are recommended. Deep breathing is what makes yoga so beneficial, and many people don't even realize this! Make the most of whatever you do for exercise by breathing deeply as you do it. You will get twice as much out of it and feel reinvigorated without putting any extra stress on your body.